Category: European Trips

WW Easter Trip 2023: Spain

A meeting took place on Thu. 6 October at which Christy McDaid outlined plans for our Club Easter 2023 trip to mainland Europe, which is subject to sufficient interest. The trip is planned for...

Donegal Trip 2018 – Action Required

Hi all, This year’s Donegal Hostel Trip is planned for the second week of June, travelling to Glenties in Donegal on Wednesday 13th, June and returning to Blackrock on Monday 18th. The trip is open...

Post-Cycle Wind Down Exercises

The following set of wind-down exercises was provided by Rachel Brown, Personal Trainer and member of Willow Wheelers. Remember keep core engaged throughout the full routine – (ie belly button pulled towards spine) and...